Empower. Heal. Transform.
ENLIGHTENMENT THERAPY SERVICES
We provide compassionate, evidence-based mental health and addiction treatment designed to help individuals create sustainable, lasting change.
Creating Sustainable Change in Mental Health
Founded in 2014, Enlightenment Therapy Services LLC began as the vision of a humble yet driven therapist determined to transform how mental health and substance use disorders are treated. With over 25 years of experience in the medical and mental health industry, our practice stands as a beacon of hope, healing, and holistic care for clients across Texas, Washington D.C., and beyond.
Our mission is rooted in creating sustainable change within the mental health field—empowering clients through compassionate, culturally sensitive, and evidence-based approaches. As a licensed professional counselor and EMDR-trained practitioner, our founder brings a deep understanding of diverse populations, including BIPOC, LGBTQ, and South Asian communities, offering therapy in English, Kannada, and Hindi to ensure that every voice is heard and valued.
Comprehensive Care Solutions
Our Services
We provide a wide range of therapeutic, coaching, and consulting services tailored to meet individual and organizational needs. Our integrative approach combines clinical expertise, trauma-informed care, and mindfulness-based techniques for sustainable mental wellness.
- Counseling – Personalized therapy sessions addressing mental health concerns, life transitions, and emotional well-being.
- Coaching – One-on-one guidance for personal growth, goal setting, and professional development.
- Consulting – Expert consultation for organizations and clinicians seeking to improve mental health practices and inclusivity.
- Speaking Engagements – Educational talks and workshops on mental health awareness, diversity, and resilience.
- DBT Therapy – Dialectical Behavior Therapy for emotional regulation and relationship management.
- EMDR Therapy – Eye Movement Desensitization and Reprocessing therapy for trauma healing and recovery.
- CBT Therapy – Cognitive Behavioral Therapy to reshape negative thought patterns and foster positive change.
- MBSR Techniques – Mindfulness-Based Stress Reduction to enhance relaxation and emotional balance.
- Substance Use Assessments – Comprehensive evaluations and tailored recommendations for addiction recovery.
- Addictions Medicine – Evidence-based medical interventions and therapy for substance use disorders.
What Sets Us Apart
At Enlightenment Therapy Services, we don’t just provide therapy — we create transformation. Our culturally competent, trauma-informed, and inclusive approach empowers clients from all walks of life to achieve emotional resilience and lasting growth.
Licensed Expertise
25 years of experience as a Licensed Professional Counselor and EMDR-trained practitioner.
Cultural Competence
Specialized care for BIPOC, LGBTQ+, and South Asian populations, with multilingual therapy options.
Personalized Healing
Evidence-based, holistic treatment tailored to each client’s unique story and needs.
Let’s Connect
Ready to take the next step toward healing and growth? We’re here to listen, support, and guide you every step of the way. Reach out today to schedule your first consultation and start your journey toward wellness.
Phone: 817-992-8557
Email: SANDHYAENLIGHTENS1@OUTLOOK.COM
Business Hours: MON-FRIDAY 8AM-6PM SAT 10-2PM